A good, slow, long walk helps the baby to come into position. I know it is tough to move your body an inch, but darling, walking helps to speed up the labor process. It may help your body ready for the day and open up quickly for the baby to come out. But adjusting your spine can help you.Īn experienced chiropractor will be very careful and gentle with your body and adjust the spine at the right spot. In the situation when you are about to have a baby, seeing a chiropractor might scare you. Massage on those specific points releases oxytocin and helps labor going. But in the final week, your body meets maturity. During the early stage of pregnancy, massage therapists ignore some pressure points. Indeed, there are specific pressure points in our body where a gentle massage can help. Moreover, it increases cervical contraction and regulates labor. It helps to reduce the intervention rate and helps inducing labor. Eat Dates:Įating dates at your final week of pregnancy is beneficial, and it’s true. Again, you don’t want to suffer from indigestion eat your favorite Pizza, and call it a day. In contrast, it stimulates your digestive system and sometimes may help contract the cervix by containing prostaglandins. It is a myth that spicy food helps you stimulate labor. There are many restaurants to serve ‘ special labor-inducing pizza.’ Many claim the extra toppings have the potential to help the labor going. Order the Pizza right away: Ways to Go into Labor Tonight It also helps to reduce aches and to calm the nerves. Following that, in the second trimester gestation period drinking a bit higher in concentrations may help get the momentum going. Occasionally, midwives suggest you drink raspberry leaf tea to get started with regulating the uterus to make the delivery process straightforward. Moreover, you can use nipple extenders as well. If you are at home, your partner can help you with this one for sure. There are some hospitals where midwives plump breasts to get you to labor. You might be laughing reading this, but trust me, it has proven that nipple stimulation can induce labor. Keep all this aside if you want to have sex, you can. That’s why make sure you talk with your doctor about it. Schaffir in 2006 and two, researchers in Malaysia, 2007 found that sex does not affect inducing labor. In contrast, you need loads of semen to affect the cervix wall for contraction. In summary, having sex may be your least wanted thing however, it had benefits in inducing labor. It can stimulate the muscle of the uterus and release the oxytocin hormone. Since semen contains high prostaglandins to stimulate the contraction of uterine muscles (cervix), several five following ejaculations can induce labor. We know it, but research has shown that your partner’s semen can induce labor. You must be thinking of having sex out of the blue, which is the least possible thing you like to do during this time. Midwife Ina May Gaskin can share an end number of stories on this. Moreover, we talked about relaxation! You can get both by doing so. Hence, meditation can be the solution for you. But your body might want some mental shift to have active labor. Meditation:įollowing the thread, your body might need some peace in all the chaos inside you. So that it can release oxytocin and help the body go into labor in short, try to have some rest or try to get yourself pampered at least. Similar to this, the human body wants the same comfort and safety. This is a natural defense technique to feel secure and maintain the contractions perfectly. At the last stage of the pregnancy, animals hide from everyone and try to protect their babies. She tried to bring the example of animals. The famous midwife Ina Mae Gaskin put so nicely the importance of relaxation during the time. This is a tough time, so relaxation is crucial to induce labor. Final Thoughts of Ways to Go into Labor Tonightįollow the below-mentioned process and find the perfect one that suits you.7: Does rubbing castor oil on the belly induce labor?.4: Where do you massage to induce labor?.3: How do you feel 24 hours before labor?.Order the Pizza right away: Ways to Go into Labor Tonight.